Tag Archives: fear

Secured by Our Harness: Doing It Scared at Forest Adventure

Earlier today, I strapped in and climbed alongside our junior youth and some of their friends at Forest Adventure.

Three obstacle courses.
Ropes suspended mid-air.
Thin logs.
Shaky platforms.
And heights.

Lots of heights.

As someone who is afraid of heights, I knew from the first ladder climb that this would not just be a Sunday activity.

It would test me.

The Harness That Holds

There was one section with very thin logs hanging high above the ground. Every step made them sway. My legs trembled. My mind whispered, What if you fall?

And then I remembered … I am wearing a harness

Even if I miss a step, I will not crash to the ground.
The worst that could happen? I dangle. I wobble. I hang awkwardly … But I will not fall.

And isn’t that so much like life?

Fear often paralyzes us even when we are secured. We hesitate. We calculate. We imagine worst-case scenarios. Yet all along, we are already held.

God is like that harness.

The platforms may shake.
The winds may sway us.
Our balance may fail.

But we are secured. Fear makes us forget what grace already guarantees.

Doing It Scared

Courage is not the absence of fear.

Courage is trembling and stepping anyway.

Midway through one of the courses, I kept telling myself:

This too shall pass. Just take the next step.

One step.
Then another.
Then another.

And eventually, you reach a stable platform again.

I told the kids the same thing when I saw them freeze. “Let’s all do it scared.”

Sometimes finishing strong is not about speed.
It’s about refusing to quit mid-air.

Listening to One Voice

One of the ates struggled from the very first obstacle. Even after overcoming one section, she would face the next one with the same fear all over again.

There was a moment when she froze completely. The steps were shaking. She kept asking:

“Can I hold this?”
“Can I step there?”
“What if…?”

Too many questions.
Too many voices shouting encouragement from below.

I shouted from across while struggling myself in my shaking steps, “Listen to one voice. Just do it!”

She chose to listen only to the crew guiding her from the course.

And that was wisdom.

In life, there are many voices:
Fear.
Doubt.
Pressure.
Opinions.
Even well-meaning advice.

But maturity is knowing which voice leads you safely forward.

Later over dinner, she shared something beautiful. She said she saw her life in that obstacle course. Amidst all the voices, she realized she just needed to focus on one. And in her heart, she didn’t want to quit.

No matter how slow it took her, she finished.

Shaky.
Slow.
But faithful.

Responsibility Makes You Brave

Here’s another realization.

When you carry responsibility for others, you don’t have the luxury of quitting easily.

I kept thinking:
If I stop, what message does that send to the kids?
Will their parents feel confident entrusting them to us again?

Sometimes leadership forces courage out of you.

When responsibility makes us step forward…
When fear tells us to turn back…
When the path has no shortcut…

We move anyway.

Not because we are fearless.
But because someone is watching.
Because someone is learning.
Because someone needs to see that finishing is possible.

Love makes you stay.
Love makes you step.

No Shortcuts, Only Strength

The third course was the most difficult. Once you start, there is no turning back.

I went through it with one of our youths. She didn’t finish the 2nd course because she was already tired. The crew double-checked if she was sure about attempting the final one because she had mentioned she was tired.

But she said she wanted to try.

There was a particularly difficult section where she could have taken a shortcut by ziplining straight across. Her father even suggested it. Another youth echoed the same.

She didn’t.

She chose the harder path.

And she finished.

Tired.
But smiling.
Stronger.

In life, shortcuts may save time, but they don’t always build strength.

The shaky planks.
The exhausting stretches.
The slow progress.

They shape something in us that comfort never can.

Secured

Today, I realized something simple yet profound:

We are often more secured than we feel.

God does not promise that the platforms won’t shake.
He promises that we will not fall beyond His hold.

The Bible says:

“For I, the Lord your God, hold your right hand;
it is I who say to you, ‘Fear not, I am the one who helps you.’”
— Isaiah 41:13

He holds our hands.

Even when our legs shake.
Even when the wind blows.
Even when the next step feels uncertain.

We wobble.
He secures.

We tremble.
He holds.

Fear shakes us.
Grace steadies us.

We do it scared.
He keeps us anchored.

God is our Harness.

Step anyway … Heaven is holding the rope.

FearFighter: Crashing Fear with Strikes of Service

What if the key to shattering your deepest fear lies in wielding the powerful weapon of compassion towards others?

When it’s Wednesday, me and a couple of friends regularly gather to have a time of exchanging of stories, prayer and feasting. After indulging in a feast of seafood delicacies like spicy raw marinated crab, garlic buttered prawns, sour fish head soup and many others, we opened our discussion with an activity to draw our biggest fears and our greatest loves.

Among the drawings, one interesting picture was that of a pre-school teacher whose greatest joy is being with her students, yet she fears that one day they might forget her.  Another friend revealed her fear of illness and her deep love for her family and physical activity, illustrated with sketches of barbells. One drew a snake, highlighting her paradoxical fear of snakes against her profound love for nature, trees and the moon. From the rest, despite the diverse fears shared—ranging from being bedridden and death to public speaking, sleeplessness and heights—majority in our group expressed a profound and common love for family.  While some expressed fear of losing their voice and feeling lost among many people, their great loves revealed a different side: one cherishes mangoes and avocados, while the other finds joy in music. As for me, I shared my biggest fear of failing and my deep love for inspiring and mentoring others.

Reflecting on these personal fears and loves, it’s clear that such fears can often paralyze us and hold us back from reaching our greatest potential. Yet, there’s an intriguing irony: many of our fears are closely tied to what we cherish most, as illustrated in our drawings. This connection reveals how our deepest anxieties and passions are intricately linked.

I remember whenever we would go to Lucky Plaza to connect with our fellow Filipinos, I often feel uneasy initiating a conversation with strangers, fearing rejection or that we won’t jive. Despite this discomfort, I would still end up pushing myself to engage because I know many of our kababayans need someone to talk to. My friends and I just wish to share our blessings even in small ways, like offering a bucket of Jollibee chicken joy to bring a smile to their faces.

Despite how overwhelming our fears may seem, there’s a powerful truth: what we love and are passionate about often have the strength to overshadow and overcome them. As illustrated in our drawings, what we hold dear can provide the courage and motivation to rise above our deepest anxieties, showing that our greatest loves have the power to outshine even our biggest fears.

This realization resonates strongly with 2 Timothy 1:7: “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”  Despite our fears, it is the strength of our love and passions that compels us to rise above them. This verse underscores that our divine gifts of love and power enable us to conquer our anxieties, demonstrating that what we cherish most can indeed outshine and overcome our greatest fears.

As we embrace the power of love and divine gifts to overcome our fears, we find reinforcement in 1 John 4:18:  “There is no fear in love. But perfect love drives out fear.” By integrating this truth into our lives, we can further strengthen our resolve by utilizing acts of service as our weapon. In the daily arena of life, we strike fear with three powerful aspects of service rooted in love—empathy and connection, generosity and sacrifice, and encouragement and uplifting. These three strikes effectively knock out our fears, transforming our own anxieties and making a meaningful impact on those around us, embodying the perfect love that drives out fear.

Here Are 3 Strikes to Knock Out Our Fears!

Strike 1!  Empathy and Connection: Deepening Relationships.
Fear often arises from an inward focus—our insecurities, inadequacies, and uncertainties can dominate our thoughts. However, when we engage in acts of service rooted in empathy and connection, we step out of our comfort zones and begin to diminish the power of these fears. Empathy involves genuinely understanding and addressing the needs of others, which shifts our focus from our own worries to the well-being of those around us.

By reaching out and showing authentic care and concern, we strengthen our relationships and foster a sense of community and support. This active engagement in understanding others helps us move beyond our personal fears and anxieties. The act of connecting deeply with others not only builds meaningful relationships but also reveals that our fears lose their grip when we invest in the lives of those around us. In essence, empathy and connection become powerful tools that help us transcend our own insecurities and create a supportive network that benefits everyone involved.

Strike 2! Generosity and Sacrifice: Sharing Resources and Time.
Once we have deepened our relationships through empathy, the next step is to put those connections into action by sharing our time, resources, and energy selflessly. Generosity involves prioritizing the needs of others over our own, which reinforces our sense of purpose and value. By offering even small blessings, whether it’s a meal, a kind word, or a helping hand, we extend our support and make a meaningful impact. This act of giving not only alleviates our fears but also transforms our anxieties into positive actions, demonstrating how service rooted in love can effectively overcome our personal challenges. Through helping others, we gain new perspectives and realize that we can make a difference despite our own challenges. Often, serving others brings a profound sense of fulfilment and purpose that helps override our fear.

Strike3! Encouragement and Uplifting: Empowering Others.
Fear often makes us feel like we are losing ourselves, as it shakes our sense of identity and control. Yet, as Mahatma Gandhi wisely said, “The best way to find yourself is to lose yourself in the service of others.”  By focusing on empowering and uplifting those around us, we shift our attention from our own fears to the greater good, finding renewed purpose and strength in the process. Encouragement and uplifting others focus on providing support and motivation. By helping others overcome their own fears and challenges, we build resilience and confidence in both the giver and receiver. This aspect of service highlights how love can inspire and uplift, ultimately diminishing our own fears.

In summary, each of these three strikes serves as a powerful weapon in our fight against fear. By starting with Empathy and Connection, we deepen our relationships and shift our focus from personal insecurities. Generosity and Sacrifice then build on this foundation, as sharing our time and resources reinforces our sense of purpose and transforms our anxieties into positive actions. Finally, Encouragement and Uplifting empower both ourselves and others, showing how love and support can diminish even our deepest fears. Together, these three strikes create a formidable knockout punch, demonstrating that through acts of service rooted in love, we can conquer our fears and make a lasting impact on the world around us. By embodying these principles, we not only overcome our own fears but also inspire others to rise above theirs, fulfilling the truth of 1 John 4:18: “Perfect love drives out fear.” Indeed, love stands as the ultimate weapon to strike out fear and transform us from being fearful to fearless.

Here’s a glimpse of the Wednesday folks, transforming our fears to love.